Coaching
After graduating from the Institute for Integrative Nutrition (IIN) in May 2022, I am excited to bring my expertise to you through a transformative intuitive health coaching program. With 26 years of experience as a hairstylist, I have honed my ability to not only enhance outward beauty but also to provide a listening ear, much like a trusted therapist. This unique blend of skills allows me to offer a holistic approach to health and wellness.
Program Overview:
I believe in transparency.
- Duration: 20 weeks
- Session Fee: $195 per session
- Total Investment: $1950
Program Structure:
- Bi-Weekly Sessions: We will meet virtually every other week for 30-minute sessions, creating a convenient and consistent schedule for your health journey.
- Email Check-Ins: In addition to our virtual sessions, I will provide bi-weekly email check-ins to support and guide you through your progress.
- Client-Focused and Led: This program is tailored to your specific needs and goals. You set the pace, and I provide the guidance and tools to help you succeed.
For those seeking a more extended commitment, I also offer a year-long program at $5075, providing even deeper support and continued growth.
Join me in this personalized journey to wellness, where your health and happiness are the top priority.
Movement
How are you getting movement into each day? What does that look like for you? These are just a few questions we will work through on our journey.
~"A body in motion stays in motion; a body at rest stays at rest." ~ Sir Isaac Newton
Pantry Purge
Are you tempted by the late night snacks calling to you from the pantry? What temptations can we get rid of on your Health Journey?
Gut Health
Is Gut Health important to you? Do you know what it means to have a healthy gut? How do we get there? As your Health Coach these are questions we tackle on our way to whole body health.